Get strong legs FAST with just one move! - Strive Physiotherapy & Performance
Get strong legs FAST with just one move! - Strive Physiotherapy & Performance
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Uploaded: 1 year ago
Duration: 01:57
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Description
Amanda walks Chelsea through how to do the basics of a one leg squat, as she tries not to fall over. Do it at home, at work, or at the gym! No equipment needed!

Check us out on Social Media!

Facebook: https://www.facebook.com/striveptandperformance/
Instagram: https://www.instagram.com/striveptandperf/
Twitter: https://twitter.com/StrivePTandPerf
Blog: http://www.strivept.ca/blog
Category
Education

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Views: 376
Uploaded: 1 year ago
Duration: 01:57
Rate this video
Rating: 0/5 ~ Votes: 0
Videos: 8
Subscribers: 1
Description
Amanda walks Chelsea through how to do the basics of a one leg squat, as she tries not to fall over. Do it at home, at work, or at the gym! No equipment needed!

Check us out on Social Media!

Facebook: https://www.facebook.com/striveptandperformance/
Instagram: https://www.instagram.com/striveptandperf/
Twitter: https://twitter.com/StrivePTandPerf
Blog: http://www.strivept.ca/blog
Category
Education