Our 300-hour TTC goes beyond the basics, offering a profound exploration of advanced asanas, pranayama, meditation, yoga philosophy, anatomy, and teaching methodology. Delve into the rich tapestry of yogic wisdom and refine your skills under the guidance of experienced instructors.
Advanced Asana Practice:
Explore an extensive array of yoga postures, refining alignment and deepening your physical practice.
Cultivate mastery over advanced asanas, fostering strength, flexibility, and balance.
Pranayama and Meditation Mastery:
Dive into advanced breath control techniques, elevating your pranayama practice.
Cultivate a profound meditation practice for heightened awareness, inner peace, and mindfulness.
Yoga Anatomy and Therapy:
Gain an in-depth understanding of human anatomy as it relates to advanced yoga poses.
Explore therapeutic applications of yoga, learning to adapt practices for individual needs.